Cinco de Mayo and Taco Tuesday Mango Salsa Recipe

Mango Salsa Recipe Ingredients

Mango Salsa Recipe >> Ingredients

Mango Salsa Recipe

Looking for a fresh, healthy recipe for your Cinco De Mayo festivities or Taco Tuesday dinners? The Fruit Company  Mango Salsa recipe, like their produce, is the BEST!

The combination of vibrant colors and sweet and spicy flavors in this savory homemade Mango Salsa will earn you rave reviews at the table, and is so simple to make. Mango salsa is great as an appetizer or snack, or pair it with your favorite seafood dish for a healthy lunch or dinner option for the entire family. Continue Reading →

Start a Healthy Winter Tradition – Host your 1st Annual Soup Swap Party!

Plan a Soup Swap Party

Plan a Soup Swap Party

Soup Swap Party

Another who woulda thunk it moment! January 20th (the 3rd Saturday of January) is this year's 13th Annual Soup Swap. We originally read about this creative party idea in Sara McColl's Yahoo article entitled “The Only Party Invitation We Want This Time of Year” and followed the link chain to the the Soup Swap Facebook page. I guess it shouldn't surprise anyone that we were intrigued. A winter party theme that is easy to organize, allows you to keep your weight loss / get healthy resolutions, has very little cost associated with it. And best of all you get to go home with one of the best party favors ever –  6 quarts of delicious soups, enough for dinner for a week.

Soup Swap Party Supplies

What else you and your 5 guests will need:

  • Six (6) Quarts of delicious homemade freezable soup
  • Ball Wide Mouth Quart Jars with Lids and Bands
  • Each invitee should pour the soup into the individual mason jars.
  • Jars should be labeled with the chef's name, the name of the soup and the date prepared (you can even include the mason jar labels with your invitations)

The host should prepare an extra pot of soup to be served with a loaf of warm bread and a bottle or two of fabulous discount wine from The Wine Spies. Or need it quickly, check out Saucey. Continue Reading →

Best Gift Guide for Yoga Lovers

Best gift guide for yoga lovers_

“Yoga is the journey of the self, through the self, to the self.”

Best Gift Guide for Yoga Lovers

Update! New year, new you! It is time to treat yourself!

New Year New You Health and Fitness Goal

And as our gift to you >> Use promo code FITIN2018 to save 25% OFF sitewide at ProSource Fit (thru 1.15.18)

by Karli

Yoga is spiritually, mentally and physically healing. It's no wonder yoga lovers are so obsessed with it! As yogis ourselves, we decided to curate a list of 25+ of our favorite yoga related products. Each item you see here has been hand-picked with love. We either own or would love to receive any item on this list. Continue Reading →

Party Pretty – Weight Loss Strategies

Medifast

Party Pretty -Weight Loss Strategies

The results are in for our informal non-scientific poll about the most stressful, anxiety producing aspects of planning and hosting the perfect event. 98.7% of you responded that more than anything else you were consumed with losing 5-30 pounds prior to your big event. Losing weight beat out planning your meal, choosing the theme, decor, and party supplies, making your seating chart, and weight loss even topped finding the perfect outfit to wear. Continue Reading →